Who needs protection from blue light exposure? We all do. Everyone needs to take precautions against the effects of blue light.

Whether we work in an office or play in the sun; spend hours staring at a computer screen or texting on our cell phones, we are all being exposed to blue light.

How much blue light are you exposed to on a daily basis? Take our fun, interactive quiz and find out.

Do you agree that it's necessary to take precautions to protect yourself against blue light exposure?
Do you own one (or more) of these electronic devices: television, home computer, laptop, smartphone, tablet?
Would you say that you are surrounded by LED lighting: whether at work, in your home, or in your leisure environment?
Would you say you are using electronic devices during more than six hours a day?
Do you use your phone or other devices for leisure time (playing games, etc)?
Do you tend to use your phone and/or laptop before going to bed?